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Staying Comfortable During Long Workdays on Your Period

Staying Comfortable During Long Workdays on Your Period

By FrelaIndia

As a professional, it's important to maintain productivity and focus during the workday, even when dealing with the challenges of menstrual cycles. For many women,...

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Is White Discharge Before or After Periods Normal?

Is White Discharge Before or After Periods Normal?

By FrelaIndia

As women, we often experience a range of bodily changes throughout our menstrual cycles. One common occurrence that can raise questions is the presence of...

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Can I Exercise or Do Yoga During My Periods?

Can I Exercise or Do Yoga During My Periods?

By FrelaIndia

As women, we often face a range of physical and emotional challenges during our menstrual cycles. One common question that arises is whether it's safe...

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Can I Eat Sour or Cold Foods During My Periods?

Can I Eat Sour or Cold Foods During My Periods?

By FrelaIndia

As women, we all know the struggles that come with our monthly menstrual cycles. From cramps and mood swings to heavy bleeding and fatigue, the...

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Is it Safe to Use Cloth Instead of Sanitary Pads?

Is it Safe to Use Cloth Instead of Sanitary Pads?

By FrelaIndia

In today's world, where we are constantly striving for a more sustainable and eco-friendly lifestyle, the question of whether it's safe to use cloth instead...

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Staying Healthy and Infection-Free During Your Period

Staying Healthy and Infection-Free During Your Period

By FrelaIndia

As women, we all go through the monthly cycle of menstruation, a natural and essential part of our reproductive health. However, this time of the...

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Can I Go to a Temple or Participate in Rituals During My Periods?

Can I Go to a Temple or Participate in Rituals During My Periods?

By FrelaIndia

As a woman, navigating the cultural and religious norms surrounding menstruation can be a delicate and often confusing experience. In many parts of the world,...

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Can I Wash My Hair During My Periods?

Can I Wash My Hair During My Periods?

By FrelaIndia

As a woman, navigating the complexities of menstrual hygiene can be a daunting task. One common question that often arises is whether it's safe to...

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The Eco-Friendly Way to Dispose of Sanitary Pads

The Eco-Friendly Way to Dispose of Sanitary Pads

By FrelaIndia

As we navigate the complexities of menstrual hygiene, one crucial aspect often overlooked is the proper disposal of sanitary pads. In a world where environmental...

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